Blog & Videos

Feelin’ Blue this Valentines Day?

We had been running around after work shopping for the perfect ingredients for our romantic Valentine’s Day dinner we were going to cook at home together. My ex and I had parked the car and were walking into our apartment building to head up to the 15th Floor. The door from the parkade opened and into the lobby she came. ...

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How to Stop Sabotaging Your Relationships

You could say I was a late bloomer in life. I was late to get boobs in my teens (still waiting by the way), I was late to lose my baby fat in high school (another win for me) and I was pushing the age boundary for scoring my first boyfriend by all acceptable standards (my friends). I had my ...

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In a Dating Funk? This Might Help!

“Start where you are. Use What you Have. Do what You Can” ~ Arthur Ashe My name is Laura, and I’m a funk-a-holic. There. I said it. For as long as I can remember, I’ve had bouts of depression followed by periods of anxiety, only to mellow out for about 2 weeks and then start the whole cycle all over again. ...

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Let your Values do the Dating (and be really successful!)

“When your Values Are clear your Relationship Decisions become Easy” ~ Me (I said this) Looking to get your love life feeling like it’s on track with the rest of your life? Awesome. It feels pretty darn good when the area of romance is flowing like the rest of your life. Let me ask you this question: Where do your values ...

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Finding Real Love in Real Life Without Online Dating

Do you cringe at the thought of online dating but feel like you have no choice but to do it? Maybe you’ve met some real winners in the past and expect to only meet weirdos online? Whatever your reasons are for wanting to find love in real life, they are perfectly valid and you do NOT need to online date ...

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Dealing with Holiday Anxiety

I’m feeling huge pressure this holiday season to set goals, make resolutions, perfect my routines and push to make 2018 the best year ever, and I’m burning out! If you are feeling like you need permission to relax, this is it! Enjoy the holidays and take some time to relax. Hung Up on Your EX?  Replaying the break up over ...

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Too Much Too Soon? How to Avoid Scaring Him Away

I was on a call with a client last night and we were totally celebrating. She has just met the dreamiest man and so far he ticks all her boxes. I had asked her to make a list, a really detailed, specific list of the things she wanted in a man, and so far this guy measured up. This list ...

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Tips for Surviving the Holidays Alone

The Holidays are upon us and I’m jacked! I love Christmas time and all of the events that come along with it. I love driving around and looking at Christmas lights, I love the food (my god the food) and I love being with my family, all of us together catching up and sharing laughs. If you are going through ...

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